NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a sweet indulgence but also loaded with health benefits. These vibrant red berries offer a multitude of wellness perks.---**What's Inside a Strawberry**A one-cup serving of sliced strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** dietary fiber - **Sugars:** swee